I managed to do a nice 48 km today  averaged 22km. Trying to get some KM's in before winter and then must do spinning traing,etc
Actually I have done nothing for 5 weeks but happy to put in the 48km today.
Figure try to stay in a god shape , make it easier when we  hit January and will try to pick up training then  and make the spring training easier.  Lets keep the spirit's up winter will disappear quickly.