I usually ride around Mount Royal. Since I ride in the evening, there's less traffic to deal with, and doing a few steep climbs really helps build stamina.

I don't have my bike back from repairs yet, so I went out on my inlines.

thank you all so much

I live in St-Jean lots of bike paths head for the us border bike paths and highway with shoulder for bikes. Bike path to chambly then to St-Paul de abbottsford to Farnham and home to St-jean most of the ride is bike path, some paved some hard gravel. From Chambly you can connect to St-hubert Connect to bike path along riverside in St-lambert, etc Chambly to Granby and Granby to Bromont or continue to Waterloo. I believe bike path from Chambly to Granby and on to Warterlo is all paved all the way. If you go from Chambly to St-Jean to Farnham to Granby it is only paved from Granby on to Waterloo, parts from Chambly to St Jean are paved.
From The(pedestrian/bike bridge) Passerelle that crosses the 116 in St-Hubert to St-Jean would give you close to 75 to 80 km return in case someone is looking for a ride.

I had anwsered but not sure I gave you enough from the St-Hubert bike path. I am trying to remember i come up on Alexandria from bike path on Riverside in st-lambert and  connect to churchill turn left on second access to Churchill cross Victoria 
AVE continue on Churchill, go up all the way till you cross Tashereau on the other side is BOUL Edward(St-Hubert) go all the way up Boul Edward at top you will see Tim Horton's bike path starts left side of house(condos). When you arrive in chambly you need to cross boul perigny direction toward the tim horton(street might be Lariviere) head till you connect with Bourgogne turn left connect to bike path. Follow till you cross the chamlby locks bridge. If you tun right after bridge you are on path path to Ile Ste-Marie then Ile Ste-Therese then path to st-jean.  
At the locks bridge in Chambly if stay straight and follow the street or bike path which goes towards the FORT and follows the river, eventually you reach the car bridge which crosses to the town of Richelieu. You cross bridge take the right side of the highway 112 no t far along you will see signs for bike path which goes to Granby I believe this is paved and can continue to Waterloo if you want, goes further also. Or when you see the first actual big highway crossing the bike path # 235 highway
you can turn right follow highway has a 3 foot riding shoulder, to Ange-Gardien about 7 km Has a depaneur area, Tim horton,s you go under Higway 10 just before actually getting near Tim Horton,s area, then you continue on to Farnham, hear you need to look for bike path (it is fine gravel all the way to St-Jean) the bike path runs where the train tracks use to be. At the end of bike path is the town of Iberville part of St-Jean, follow path till you cross car bridge( take south side of bridge that way when you cross you can take the ramp to go down and under the bridge onto the bike path and then you head north all the way to Chambly. I hopes this helps someone. 

wow what a weekend did 70km friday, 30km Saturday and wow 103 km sunday It was great saw alot of other bikes on the bike path next to the 112 and on the 112 highway. i did my big square St-jean Farnham StéPaul de abbottsford(highway 112 connection) richelieu, chambly then I headed home to St-jean against the wind, that what I had lay to do the against the wind part last after 80 or so km it wa great to tone muscles and to see what was left in the legs, managed to keep 24*25km all the way against the wind I great workout. Happy to do a coupl;e days in a row was a great test for durance.

super you got out and did some K's super, it is important to do the K's, no matter how much. Only 2 months gang WOW it is coming fast WOW! When you only can do long rides on weekends like some people, you need to start to do some serious planning for the BIG RIDE, Quebec City is waiting for us to show up!!!! LET's GO TEAM!!

Looking for anybody would like to make a little ride of 100km Saturday May 15, could meet in Chambly, would prefer St-Jean. Remember will will travel over paved and packed gravel bike paths, variety of ups and downs, not very much, but better the just a straight ride back and forth. See nature discover some small towns, etc. Will not pass over same path twice, will ride against wind in certain directions, this will improve your indurance. You can improve your technic of riding into wind for a possible 23 to 30 km maybe.
If this sounds good give me a call and we will try to set-up some kind of timing, depending on who and how many are in search of adventure. earlier morning is the best time to burn up the K's. My usually departure time from St-Jean 8:00, 9:00. Earlier we leave the earlier you are back home to REST from the adventure LOL. It takes possible max 6 hours total depending on number of rest stops and our average speed. I push it usually, but I am willing to take it easy to help other riders adapt to a long ride. We can leave early and take time to move along slower speed and i could help you develop some indurance. Any way give me a call nights 450-358-5836 between 5:00 & 9:00

Polar Bear (mike)

i have to think about it, i do not cherish the drive in to DDO, but i will to some quick thinking aout it.

well 2 weeks no biking, I needed to do some Kilometers K's. I put in a 131 km today managed an average speed of 23km, wow at 123 km I hit the wind and wow it was hard to keep the average. i had to dig down and I managed to make it full trip back to home left at 7:20 and arrived back at 2:00. Not bad went tru 3 or 4 towns,etc this solws down the speed but it give s you a chance also to take break or what ever, see the sights LOL.